Infrared Sauna
Sweat smarter, not harder. Our full-spectrum infrared saunas support detox, muscle recovery, and deep relaxation—without the overwhelming heat of traditional saunas.
Benefits of Infrared Sauna
Let the heat wrap around you like a gentle exhale. Infrared sauna therapy goes deeper than surface-level sweat; it eases inflammation, improves circulation, and helps your body detox at a cellular level
As your muscles soften and your mind slows, your skin begins to glow, your stress dissolves, and your nervous system resets. Whether you’re winding down after a long day or preparing for a float, it’s a moment to return to yourself.
Full-Body Detox
Sweating in the sauna supports your body’s natural detox process, flushing out toxins and boosting circulation from the inside out.
Glowing Skin
The heat opens up pores, increases blood flow, and promotes cellular turnover—leaving your skin soft, clear, and radiant.
Muscle Recovery
Sauna heat eases tension, reduces soreness, and increases flexibility, helping your body recover faster after workouts or stress.
Nervous System Reset
Regular sessions activate the parasympathetic nervous system, calming your body and mind into a deep state of rest and regulation.
What to Expect:
Come 15 minutes early, this is your time to unplug and shift gears.
Bring something to wear during your sweat if you're joining the community sauna.
From towels to tea, we’ve thought of everything so you can simply show up and reset.
Who Sauna Is For
Anyone seeking the benefits of heat without extreme temperatures.
People recovering from stress, fatigue, or travel.
Those craving a calming ritual in their weekly routine.
Individuals who want to feel clearer, lighter, and more focused.
Who Should Avoid:
Please avoid infrared sauna use if any of the following apply:
Pregnant
Have uncontrolled heart conditions or low blood pressure
Prone to overheating or heat sensitivity
Have open wounds, burns, or severe skin conditions
Currently ill or dehydrated
Recovering from recent surgery or have conditions limiting sweat
Under the influence of drugs or alcohol
Single Sessions
Private Sauna
$49
55 Minutes in Our Private Infrared Sauna
Community Sauna
$49
60 Minutes in Our Community Infrared Sauna
Contrast Therapy
$35
Unlmited rounds of community sauna + cold plunges
