Driven by purpose. Focused on you.

Driven by purpose. Focused on you.

Driven by purpose. Focused on you.

Our Values

Helping people feel better, think clearer,
and live with intention.

At The Ocean Lab, we’re here to help you reset.
This is your space to come back to yourself, not just to relax, but to recharge with purpose.

We offer science-backed, soul grounding therapies like float, infrared sauna, cold plunge, and PEMF to support high performers, deep thinkers, and curious minds in building rituals that restore balance, sharpen focus, and strengthen resilience.

Whether you’re leading a team, launching a vision, creating art, or simply navigating life’s intensity this is your wellness destination.
A place to breathe, recover, and get clear on your next move.

a woman sitting on a bench next to a pile of rocks

Embodied Living

a woman sitting on a bench next to a pile of rocks

Embodied Living

view of two persons hands

Community & Support

view of two persons hands

Community & Support

Athlete

Energy & Vitality

Athlete

Energy & Vitality

a smokestack sitting in a bowl on a table

Presence Over Performance

a smokestack sitting in a bowl on a table

Presence Over Performance

Athlete

Wellness & Balance

Athlete

Wellness & Balance

woman in white vest and black bikini with hand on chest

Connection to Self

woman in white vest and black bikini with hand on chest

Connection to Self

Athlete

Take a look inside The Ocean Lab.

Athlete

Take a look inside The Ocean Lab.

Our Vision

To be Austin's go-to destination for modern nervous system care.

We're creating a wellness space people don’t just visit - but belong to. A place where the nervous system can reset, habits can stick, and people can reconnect with clarity, energy, and themselves.

We envision a city full of people who lead with presence, live with intention, and feel good in their bodies. Every single day.

Athlete

Testimonials

Built for People. Powered by Community.

The Ocean Lab The Ocean Lab exists because of the humans who show up- curious, committed, and ready to feel better.

"Been a member at The Ocean Lab for over two years now, and it’s honestly the best. The staff are legit amazing—always chill and making you feel welcome. The community is amazing too. Doesn’t matter if I’m doing contrast or just coming to hang out, I’m leaving in a great mood every time."

Andrew L.

"Been a member at The Ocean Lab for over two years now, and it’s honestly the best. The staff are legit amazing—always chill and making you feel welcome. The community is amazing too. Doesn’t matter if I’m doing contrast or just coming to hang out, I’m leaving in a great mood every time."

Andrew L.

"The Ocean Lab has quickly become one of my favorite spots in Austin. The float tanks are the nicest ones I've been in, and the big saunas are perfect for getting your sweat on before floating. They've also taken out all the stops to make it a great experience. You get fresh tea when you come in, the towels are really soft, there's a cozy lounge area when you come out, and they've started organizing events like guided meditations. Quickly becoming one of my favorite spots to meet up with people."

Nat Eliason

"The Ocean Lab has quickly become one of my favorite spots in Austin. The float tanks are the nicest ones I've been in, and the big saunas are perfect for getting your sweat on before floating. They've also taken out all the stops to make it a great experience. You get fresh tea when you come in, the towels are really soft, there's a cozy lounge area when you come out, and they've started organizing events like guided meditations. Quickly becoming one of my favorite spots to meet up with people."

Nat Eliason

"The people who work at Ocean Lab are absolutely wonderful! They care so much about the people that come through the door and genuinely strive to deliver exceptional value and service tailored to their clienteles needs. The team is extraordinary and work hard to make sure every detail is thought through so that the Ocean Lab is a special place for anyone seeking to heal and recover both mentally and physically.

Brandon Chase.

"The people who work at Ocean Lab are absolutely wonderful! They care so much about the people that come through the door and genuinely strive to deliver exceptional value and service tailored to their clienteles needs. The team is extraordinary and work hard to make sure every detail is thought through so that the Ocean Lab is a special place for anyone seeking to heal and recover both mentally and physically.

Brandon Chase.

"This place is amazing. Super clean, awesome equipment, and the staff is fabulous. It’s the kind of place you want to come and spend all day. The infrared Saunas were incredible and the float tanks were out of this world. We did a couples float and I totally lost track of time and space. I think I talked to Elvis and Tupac at some point. Can’t wait to go back!"

James L.

"This place is amazing. Super clean, awesome equipment, and the staff is fabulous. It’s the kind of place you want to come and spend all day. The infrared Saunas were incredible and the float tanks were out of this world. We did a couples float and I totally lost track of time and space. I think I talked to Elvis and Tupac at some point. Can’t wait to go back!"

James L.

"This is one of the best experiences I have had in my entire life. The space itself is extremely clean and peaceful and the process of booking couldn't be easier. The Infrared sauna is world class, i've never seen so many IR saunas, and never a handcrafted custom local cedar wood one with that many panels. The Float rooms themselves are world class and very easy to operate. The facilities are clean, towels and robes perfect and comfortable. I will be going back no questions asked."

Yannik R.

"This is one of the best experiences I have had in my entire life. The space itself is extremely clean and peaceful and the process of booking couldn't be easier. The Infrared sauna is world class, i've never seen so many IR saunas, and never a handcrafted custom local cedar wood one with that many panels. The Float rooms themselves are world class and very easy to operate. The facilities are clean, towels and robes perfect and comfortable. I will be going back no questions asked."

Yannik R.

"The Ocean Lab has quickly become one of my favorite spots to unwind, unplug, and relax. Walking in, you immediately feel at home - the front "lobby" isn't as much of a lobby as it is a living room. Tea, waters, and a disco shark, I took my shoes off and made myself feel at home. The space is incredible, allow for a couple hours of relaxation to unwind and unplug. I will be a frequent flyer at the Ocean Lab and am really excited to go back!"

Kendall U.

"The Ocean Lab has quickly become one of my favorite spots to unwind, unplug, and relax. Walking in, you immediately feel at home - the front "lobby" isn't as much of a lobby as it is a living room. Tea, waters, and a disco shark, I took my shoes off and made myself feel at home. The space is incredible, allow for a couple hours of relaxation to unwind and unplug. I will be a frequent flyer at the Ocean Lab and am really excited to go back!"

Kendall U.

Your reset starts now.

Take the first step towards nervous system balance and better habits.

tHE OCEAN LAB

3314 Harmon Ave, Austin, TX 78705

512-488-1710

Your reset starts now.

Take the first step towards nervous system balance and better habits.

tHE OCEAN LAB

3314 Harmon Ave, Austin, TX 78705

512-488-1710

Your reset starts now.

Take the first step towards nervous system balance and better habits.

tHE OCEAN LAB

3314 Harmon Ave, Austin, TX 78705

512-488-1710